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10 Steps to Living a Happy Life
This post was written by my friend Julie de Lagarde. She is an incredible woman. Julie holds a black belt in Tai Chi, is an avid surfer, an author, practices acupuncture and blogs at Real Fit Mama....
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5 Tools for Managing Depression and Anxiety
This is a guest post from Alexandra Hinton of the blog Caretactics. Alex has graciously offered to share her personal story of struggling with depression and anxiety, hitting rock bottom and finally...
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10 Holistic Solutions for Anxiety
This is a guest post from Mary Vance. Mary Vance is a certified holistic nutrition consultant in San Francisco. Her philosophy is simple: eat real food! Mary specializes in women’s health and hormone...
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Ten More Ways to Love Someone With Depression
Photo Credit: © stokkete – Fotolia.com You can find my original post, “Ten Ways to Love Someone With Depression”, HERE. I actually found some of these (1-7) on Tumblr, where my post was cut and...
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